Every year on July 14th, food enthusiasts across North America come together to celebrate National Mac and Cheese Day—a day dedicated to honoring the creamy, cheesy, and utterly comforting dish that has warmed hearts and bellies for generations.
A Rich History of Cheesy Delight
Macaroni and cheese boasts a history as rich as its flavor. The earliest known recipe dates back to the 14th-century English cookbook Forme of Cury, which featured a dish called “makerouns”—a pasta and cheese casserole remarkably similar to today’s mac and cheese. In the United States, Thomas Jefferson is often credited with popularizing the dish after encountering it in Europe and serving it at a state dinner in 1802. However, it was during the Great Depression that mac and cheese truly became a household staple, thanks to the introduction of Kraft Macaroni & Cheese in 1937. This affordable, easy-to-make meal provided comfort during challenging times and has since become a beloved classic.
Canada’s Love Affair with Kraft Dinner
In Canada, the affection for mac and cheese is particularly strong. Known affectionately as “Kraft Dinner” or “KD,” it holds the title of the most-purchased grocery item in the country. Canadians have embraced this dish, often adding personal touches like ketchup, canned tuna, or sausage to make it uniquely their own.
Creative Twists on a Classic
While traditional mac and cheese remains a favorite, culinary creativity has led to numerous delicious variations. From buffalo chicken mac and cheese to bacon jalapeño versions, the possibilities are endless. Some adventurous chefs have even crafted mac and cheese buns for burgers or incorporated Flamin’ Hot Cheetos for an extra kick.
For those seeking healthier or alternative options, recipes now exist for vegan mac and cheese using ingredients like pureed cauliflower and nutritional yeast, as well as keto-friendly versions that swap out traditional pasta for zucchini noodles.
Celebrating National Mac and Cheese Day
There are countless ways to honor this delightful dish on its special day:
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Host a Mac and Cheese Potluck: Invite friends and family to bring their favorite mac and cheese variations, creating a diverse and delicious spread.
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Try a New Recipe: Experiment with different cheeses, add-ins, or cooking methods. Whether it’s a stovetop version with sharp cheddar or a baked dish with a crispy breadcrumb topping, exploring new recipes can be a fun culinary adventure.
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Support Local Eateries: Many restaurants offer unique takes on mac and cheese. Treat yourself to a meal out and discover a new favorite.
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Share the Love: Use the hashtag #NationalMacAndCheeseDay on social media to showcase your creations and see how others are celebrating.
A Dish That Brings Us Together
Mac and cheese is more than just a meal; it’s a symbol of comfort, tradition, and culinary creativity. Whether enjoyed as a simple, nostalgic dish or reinvented with gourmet flair, it continues to bring people together around the table.
So, this July 14th, grab a fork, dig in, and celebrate the cheesy goodness that is mac and cheese. Happy National Mac and Cheese Day!
While you’re celebrating, be sure to look into the Cananda Learning Bond. You or someone you know may be eligible for up to $2,000 in free money for post-secondary education.