National Relaxation Day encourages us to slow down and unwind.
Some people have to be reminded to slow down. You can spend the day watching tv, reading a book, go to a spa, do some yoga, or even meditate. You can get a massage to release stress from your body to get super relaxed.
The hustle and bustle of the daily grind can leave some people on the edge of exhaustion.
So, chill out!